"Gout and Kidney Stones: Food Choices for Prevention

High uric acid levels in the body can lead to a condition known as hyperuricemia. Uric acid is a waste product that is produced when the body breaks down purines, which are compounds found in certain foods and also formed by the body. Normally, uric acid is dissolved in the blood and excreted from the body through urine. However, when there is an excess of uric acid in the blood, it can lead to several health issues,