Needed for the body and soul

#friends #manliness #tribe #communication

Having a best friend or platonic companion you can share with is one of the best ways to lower stress. According to studies, having a best friend can significantly reduce cortisol levels when you are stressed, a stress hormone. Friends are good for a man’s mental health and can often make a big difference in their entire life.

Watch the full video here: https://youtu.be/MnXqNJGgTq0