You are not your Thoughts: A Simple Way to Make Sure in This!

Each of us was in a situation where the closest friends, loved ones, relatives suddenly became strangers to us. Why does it happen? Why do we take offense at someone very quickly, but it takes years to forgive or apologize?

Can we control our thoughts and emotions?
Can you hold your thoughts and are they yours?
Why do negative thoughts come against our will?
What does modern psychiatry and psychology say about this?
Where do thoughts come from?
How to get rid of negative thoughts?

In this video you will find out what is the beginning of your bad mood and how you can deal with it.