This Is Why You're Still FAT ft. Oscar Strong

Oscar's fitness journey is second to none. Whether you're overweight and need to lose some fat, or skinny and need to build some muscle. Sit back and learn how Oscar he turned his entire life around and went from overweight to shredded with his zero excuses mindset.

0:00 Turning Your Life Around
1:41 Oscar's Weight Loss Story
6:35 The Perfect Diet
10:17 How To Not Be Skinny
13:24 My Gift For Oscar
14:33 Best Back Exercises
16:25 Best Push Exercises
19:41 Best Leg Exercises
21:26 What's Next For Us
22:15 ZERO Excuses Mindset
24:02 Oscar's Incredible Job
25:07 How Oscar Lives His Dreams

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■ Oscar's Instagram: https://www.instagram.com/oscar_officialwatches/

■ Oscar's YouTube: https://www.youtube.com/@officialwatches1

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Code: ADAMR 45% Off

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