Callum Elson Fartlek Workout + Hills

If you want the highest quality running kit head over to SOAR Running - https://www.soarrunning.com

We followed World mile silver medalist Callum Elson for a workout a week before is Mile medal and here's his full session:

Our previous video with Callum was his top 5 tips on how to run a faster mile which you can check out on our channel as well!

@the.distanceproject

Hopefully @BenIsRunning is happy with this definition of a Fartlek!

Thumbnail from - Charlie McCarthy - 1609 Studios