Natural Home Remedies to Tackle the Common Cold

Time-Tested Home Remedies for Treating the Common Cold

https://remediesinsider.com Pick up your FREE A to Z Guide Full of over 200+ Home Remedies.

Don't forget to subscribe to our channel for more videos like this: https://www.youtube.com/@RemediesInsider

Feeling under the weather? Try these 5 home remedies to help relieve your cold symptoms and get you back on your feet!

Stay Hydrated - Drinking lots of fluids, especially warm liquids, can help thin out mucus and prevent dehydration.

Try herbal teas with honey or water with lemon.

Salt Water Gargle - Gargling with warm salt water can help soothe a sore throat and break down mucus.

Mix 1/2 teaspoon of salt in a cup of warm water and gargle several times a day.

Steam - Inhaling steam from a hot shower or bowl of hot water can help open up nasal passages and loosen mucus.

For extra relief, add a few drops of eucalyptus oil to the water.

Chicken Soup - Chicken soup is soothing and can help thin out mucus. The hot liquid also keeps you hydrated.

Be sure to load up on veggies too for extra vitamins and minerals.

Honey - Honey has natural antibacterial and anti-inflammatory properties. Add a spoonful to tea or warm water to help coat and soothe an irritated throat.

Just avoid giving honey to children under 1 year old.

Try resting as much as possible and don't push yourself too hard when sick. With plenty of fluids and some simple home remedies, you'll be feeling better in no time.

Let me know if you have a favorite home cold remedy in the comments!

#HomeRemedies
#CommonCold
#ColdRelief