Weekly Low Carb Meal Prep 7

Hi friends, Im so glad to be back in the kitchen bringing you a new Low carb meal prep video this week! I have 3 new recipes to share that were all delicious so I hope you will give them a try and let me know what you think. Enjoy the video!!!

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Recipes:
Soft Boiled Eggs - Add eggs to pressure cooker with 1 cup of water. Set to 4 minutes; release pressure. Put eggs in an ice bath for 5 minutes.

Bacon in the Oven - Set oven at 400o. Add bacon to a jelly roll pan lined with parchment paper. Bake for 15-20 minutes.

Pecan Pie Muffins - I added Lillys chocolate chips to mine.
https://www.ketofocus.com/recipes/keto-pecan-pie-muffins/

Chicken Cordon Bleu Casserole -
https://joyfilledeats.com/chicken-cordon-bleu-casserole/

Easy Taco Pie - I added a whole pk of taco seasoning and a small can of diced green chili's to mine.
https://alldayidreamaboutfood.com/low-carb-easy-taco-pie/

Things that I use: recommendation list
https://www.amazon.com/hz/wishlist/ls/26C5YJP3L187R?ref_=wl_share

*My videos are not sponsored
*Music from Epidemic Sound

About Me:
Hi friends,
welcome to my channel!

I'm the wife of an Air Force veteran, mom of 3 and middle child. I love doing creative projects and trying new, low-carb meals. God and family are most important to me. I focus on healthy living: body, mind, and spirit to be the best version of myself.

I am 5 months into low-carb living, and I'm down 30 pounds! I set realist goals that I can maintain and have never felt better!

My goal for this channel is to be an inspiration and encouragement to others. I will be sharing recipes, helpful tips, and creative projects. I hope to be a positive and uplifting place for people to come to. I'm looking forward to sharing my journey with you!