Kid's Corner with Dr. Liz: Food, Behavior, and Polyphenols

In this episode of ‘Kid's Corner’, pediatrician Dr. Liz Mumper explains the link between food behavior and polyphenols. Foods that contain polyphenols include blueberries, plums, cherries, apples, strawberries, black currants, black olives, dark chocolate, black tea, coffee, hazelnuts and pecans. Some spices, including turmeric, cloves, cinnamon, ginger and cumin are also high in polyphenols. When children have an intolerance to polyphenols, they can exhibit strange behaviors including hyperactivity, aggression, night sweats and sleep issues, and their ears and cheeks may become flushed. Dr. Mumper notes that this intolerance occurs more often in children with autism. She also discusses strategies for discovering if your child has this dietary issue.

Kid's Corner with Dr. Liz
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Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only. Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.
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