FUN•EFFICIENT•KETTLEBELL TABATA WORKOUT 💣

Kettlebell Tabata Rounds.

30 seconds work. 15 seconds rest. 8 exercises. Repeat. 4 total rounds.

16 fun, effective, full body exercises. Grab a heavy kettlebell (or a couple different sizes) and challenge yourself. A couple of the exercises might take a little practice. Feel free to hit pause anytime; to practice or for longer breaks.

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