The Benefits of the Carnivore Diet (the Basics of why it works)

Discover how the carnivore diet can improve your health by eliminating processed foods and seed oils. This viral video explores the scientific reasons why choosing a carnivore diet might be the best decision you've ever made for your health. Join Coach Stephen as he discusses how removing inflammatory foods and artificial fats from your diet can lead to better blood sugar management and insulin sensitivity. Learn how this diet can help stabilize your glucose levels, lower insulin production, and reduce body-fat storage. Get ready to transform your understanding of the carnivore way of eating!

Timestamps:

0:00 - Introduction

0:09 - Why the Carnivore diet creates your best health ever

0:20 - Taking out inflammatory, processed foods

0:29 - The importance of removing seed oils

1:55 - Blood sugar management on a carnivore diet

3:01 - Benefits of stable insulin levels and low fat storage

4:05 - Conclusion