The 2 Healthiest Nuts in the World...

Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
The Supplements That Lowered My Age by 12 Years: https://youtu.be/VsZRKvb1Fuo
The Diet & Routine That Lowered My Age by 12 Years: https://youtu.be/5KNsfEBXKMg

Discover the Nutritional Powerhouses: Brazil Nuts and Walnuts! 🥜

1️⃣ Brazil Nuts: Selenium Superstars! Boost your immune system with just 2-3 nuts a day. But remember, too much can lead to selenium poisoning. Moderation is key!

2️⃣ Walnuts: Brain-Boosting and Heart-Healthy! Packed with dietary polyphenols, they're great for your heart, blood vessels, and brain.

Upgrade your diet with these nutrient-packed nuts for better health!

#healthyfacts #nutritionforlife #bodyhealthy #healthtipsforyou