The Deep End of Meditation - Rebooting the Brain | Delson Armstrong

Check out my Substack to get my free weekly newsletter covering 5 interesting points from the week!
▲SUBSTACK: https://josepheverettwil.substack.com/
▲DISCORD: Join the $5 tier on my Patreon to join the WIL discord! - https://www.patreon.com/WILearned
▲Twitter: https://twitter.com/JEverettLearned
▲IG: https://www.instagram.com/josepheverett.wil/
For business inquiries: [email protected]

An interview with the meditation master and teacher of the TWIM method, Delson Armstrong.

Consider supporting Delson at

/ delson
Find Delson at: https://delsonarmstrong.info/
https://www.dhammasukha.org/
https://www.suttavada.foundation/

NAVIGATION
00:00 - Delson’s Meditation ‘Career’
8:45 - What is the GOAL of Yoga?
12:54 - The highest level of Yoga meditation
20:27 - How Joseph got into meditation and TWIM
24:27 - What is ‘awakening’?
31:30 - What do they mean by ‘life is suffering’?
36:50 - What exactly are meditative ‘trance’ states? (The 8 Jhānas)
46:48 - Rebooting the Brain to understand the Mind’s Illusions
52:20 - The Four Stages of Awakening
55:40 - What are these stages of Awakening like?
1:00:35 - Prodding Delson on what exactly ‘Awakening’ is like

*This was recorded September 2022