10 Signs You Are ZINC Deficient

The Top 10 common zinc deficiency symptoms to watch out for.

Zinc is an essential nutrient and co-factor which is involved in over 300 different enzyme functions in the human body. A deficiency in zinc can lead to problems like low testosterone, hair loss, loss of taste/smell, poor wound healing and much more.

Zinc plays a key role in turning over new cells in the body, and is therefore used up whenever you experience an injury, have a cold flu or existing medical condition.

Unfortunately many of the soils have also been depleted of zinc, and you tend to absorb less if you have digestive damage, so it's important to get more of this into your diet from whole food sources, and supplement when necessary.

Top Recommended Supplements
🌿 Zinc Chelate: https://iherb.co/xQhsLMEj
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Timestamps:
⏰ 00:00 - Intro, What Is Zinc
⏰ 00:36 - Zinc Functions
⏰ 01:57 - 1. Loss Of Taste/Smell
⏰ 02:34 - 2. White Sports On Nails
⏰ 03:10 - 3. Depression
⏰ 03:36 - 4. Low Testosterone
⏰ 04:16 - 5. Thinning Hair
⏰ 04:55 - 6. Frequent Infections
⏰ 05:42 - 7. Vision Problems
⏰ 06:14 - 8. Stomach/Mouth Ulcers
⏰ 06:42 - 9. Shortness Of Breath
⏰ 07:18 - 10. Skin Problems
⏰ 08:03 - Bonus 11. Wounds That Won't Heal
⏰ 08:32 - Causes Of Zinc Deficiency
⏰ 09:43 - How To Boost Zinc Levels
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Tags:
#zinc #zincdeficiency #minerals

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