#1 Toxic Food To Avoid

The Number #1 Most Toxic Food To Avoid (It's hidden in everything!)

Vegetable oil is one of the most inflammatory and dangerous foods that we are exposed to constantly. It's primarily made from grain oils and contains high amounts of omega 6, which causes inflammation and destruction throughout the human body, especially within the liver.

Vegetable oils like corn, cottonseeds, canola, soy and margarine are used in alarmingly high amounts in fast foods, restaurants and takeout, ready meals, salad dressings and even some bottled 'cream' products.

To lower inflammation and improve your health, eliminate these foods from your body and load up on whole nutritious anti-inflammatory fats like extra virgin olive oil, raw coconut oil and cold pressed avocado oil.

More videos on inflammation that you may find useful:
▶️ https://www.youtube.com/watch?v=Ox7S1OM8yyQ&list=PLAAD2VSlXGLSliLoqftYLnhjGgompV0wf

Top Recommended Supplements
🌿 Virgin Cod Liver Oil (Omega 3-s): https://amzn.to/3lC4Dk0

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Timestamps:
⏰ 00:00 - Intro Toxic Foods
⏰ 01:27 - Damaging Effects Of Vegetable Oils
⏰ 02:05 - Liver Damage
⏰ 02:32 - Cleaning Up Your Diet
⏰ 04:01 - Summary & Tips

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Tags:
#vegetableoil #omega6 #junkfoods

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