6 Tips To BURN Belly Fat

In this video we explore 6 ways to lose belly fat fast, by burning fat as a source of fuel.

When the liver contains too much fat, it starts to spill over into the abdominal area, forming visceral and subcutaneous fat around your belly. In order to burn belly fat, you must first start to clean out these fatty deposits stored in your liver by using the 6 methods shared in today's video.

Intermittent Fasting Video (OMAD):
https://youtu.be/zRWAMjIE2sw

Rapid Weight Loss Videos:
https://www.youtube.com/watch?v=SxFo3wo62Os&list=PLAAD2VSlXGLR7nBpQ2U9BZIIlJ0y-RSvb

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Timestamps:
⏰ 00:00 Intro How To Lose Belly Fat
⏰ 00:36 - 1. Intermittent Fasting
⏰ 01:06 - 2. Low Carb Diet
⏰ 01:33 - 3. Potassium
⏰ 02:00 - 4. Apple Cider Vinegar
⏰ 02:24 - 5. Sleep
⏰ 03:23 - 6. HIIT
⏰ 04:11 - Important Tips For Weight Loss
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Tags:
#bellyfat #losebellyfat #burnfat

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Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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