Use Bile Salts for BLOATING, Gas & Indigestion

The benefits of bile salts for bloating, gas and irritation.

In this video we discuss how to stop bloating after eating, by using concentrated bile salts. You can get these supplements in health food stores, which can thin out the bile made by your liver and gallbladder. This helps your stomach to digest and break down fats, allowing you to absorb Vitamins A, D, E, K1, K2 and phytonutrients.

Bile salts also help to reduce gallbladder inflammation, by dissolving gallstones and preventing crystallisation of cholesterol.

More in depth videos for liver & gallbladder health that you may find useful.

The Top 8 Vitamins For Liver Repair:
▶️ https://www.youtube.com/watch?v=TfRjj8PURnw

12 Signs Of Liver Damage:
▶️ https://www.youtube.com/watch?v=hs2rYc35fxs&t=

Some of my favourite digestive supplements with bile & enzymes
🌿 Purified Bile Salts: https://amzn.to/3L2QS8j
🌿 Tudca (Powerful Bile): https://amzn.to/3sDnC1A
🌿 Digestive Enzymes (For overall digestive health): https://amzn.to/3a4Li8L
🌿 Choline: https://amzn.to/3NgsTnz
🌿 Apple Cider Vinegar (Cheap/effective digestive support): https://amzn.to/3ldKosC

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Timestamps:
⏰ 00:00 Signs of Low Bile
⏰ 01:13 - Bile For Bloating
⏰ 01:33 - Benefits Of Bile
⏰ 01:46 - Dosage

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Tags:
#bloating #bile #digestion

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Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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