Waking Up At 2am?

In today's short video we discuss why you are waking up between 2-3am in the night.

12 Signs Of High Cortisol (Video):
https://youtu.be/RLa41p06VzQ

How To Lower Cortisol (Video):
https://www.youtube.com/watch?v=wckp7QvF5SY

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Tags:
#shorts #youtubeshorts #cortisol

Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

I wish you great health, wealth and happiness.

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