3 years ago

Lose weight properly and healthily with this amazing recipe! In this video I show you an easy, tasty and healthy recipe for losing weight.
Weight loss, 7-day weight loss challenge. weight loss. Fast and delicious weight loss smoothie.
If you eat healthy you will be healthy. With the help of a correct diet, you will be able to get rid of extra pounds.
Also go to the gym as often as you can, run or walk your dog. Any type of moderate-intensity exercise is good, as long as it keeps you active.
Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day!

Ingredients:

2 teaspoons flax seeds
2 teaspoons sesame seeds
1 teaspoon raisins
4 dried apricots & 4 prunes
150 ml water
240 ml kefir

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