Highly Sensitive Individuals: 13 Issues You'll Relate To. Elevate Psychology

Hi and welcome to another video from @ElevatePsychology today were looking into 13 Problems Only Highly Sensitive People Will Understand. Unlocking the World of Highly Sensitive People (HSPs): 13 Relatable Challenges for Deep Thinkers and Intensely Feeling Individuals

If you consider yourself a deep thinker who experiences emotions more intensely than others, you might belong to the rare category of Highly Sensitive People (HSPs). As an HSP, you possess a natural inclination to process and perceive information at a much deeper level than the majority. Your perceptive, empathetic, intuitive, and self-aware nature sets you apart, while your emotional intelligence, creativity, and passion shine. However, there's a flip side to this intensity. Here, we explore 13 common struggles that only Highly Sensitive People are likely to understand.

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Disclaimer: This video is purely for educational purposes only and is not designed to suggest that if people do show these signs, that they have HTPs. It is advised that you always talk to the person in question and discuss this to make sure that you are on the same page. If you feel like you cannot do this, then talk to somebody you trust to discuss your feelings.

References:
· Aron, E. N. (1996). Counseling the highly sensitive person. Counseling and Human Development, 28, 1-7.
· Killgore, W. D. (2010). Effects of sleep deprivation on cognition. In Progress in brain research(Vol. 185, pp. 105-129). Elsevier.
· Aron, E. (2013). The highly sensitive person. Kensington Publishing Corp.
· Sand, I. (2016). Highly Sensitive People in an Insensitive World: How to Create a Happy Life. Jessica Kingsley Publishers.
· Zeff, T. (2004). The Highly Sensitive Person’s Survival Guide: Essential Skills for Living Well in an Overstimulating World. New Harbinger Publications.

Thanks to Phych2go