The perfect oat dessert without flour! Delicious and healthy in 5 minutes! Sugar free👍

WITHOUT flour! Sugar-free! Easy dessert in 5 minutes! How to make a delicious vegan friendly dessert recipe. The vegan dessert is very tasty. Easy dessert in 5 minutes. Tasty and easy dessert.
Delicious baked banana oats recipe in 2 minutes! Mix everything and you will be satisfied with the result! Without eggs, without banana!

Ingredients:

50 g rolled oats( 1/2) US cup)
1 tbsp chia seeds(10 g)
2 tbsp carob powder/ or cocoa (15g)
1/2 teaspoon baking powder
120 g milk/ plant milk (1/2 cup)
2-3 tbsp maple syrup
2 tbsp peanut butter

ramekin 9 x 5 cm
bake 10-15 minutes at 180°C/ 360°F
Optional: carob powder/ cocoa for decoration

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