You will make this delicious and healthy breakfast every day! Easy Overnight oats in 2 minutes!

This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings! This recipe will teach you how to make a basic overnight oats recipe for beginners. So it makes it a great meal prep idea for Sunday night to prepare for the work week.
Best of all, you reap all the healthy benefits of oats in a fun grab-and-go breakfast:

- They contain more protein than most grains
- They’re a rich source of fiber, which helps you feel fuller longer
- They are a nutrient dense food, which makes your feel more satiated.

Ingredients:

50 g rolled oats / 1/2 cup
1 tablespoon chia seeds
2 tablespoons yogurt/ vegan yogurt
2 tbsp. maple syrup/ honey
150 ml milk/ plant milk
40 g blueberries / 1/4 cup.

refrigerate for 6 hours or overnight
add your favorite berries
pumpkin seeds
cinnamon

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