Premium Only Content
Get Strong & Shredded With THIS Simple Workout
► Become a member for $1 - https://www.lebestark.ch/startseite-english/become-a-kettlebell-ninja-lebe-stark-bundle-subscription/
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Experience the pinnacle of kettlebell training with our exclusive membership, "Kettlebell Plus." When you become a part of our community, you're not just enrolling in a workout program – you're embarking on a personalized kettlebell journey that's meticulously crafted to align with your kettlebell goals.
At Kettlebell Plus, you'll gain access to an abundant array of resources. This includes over 100 follow-along workouts, an impressive selection of more than 10 specialized kettlebell courses, skill-enhancing lessons, and informative tutorials.
As an incredible bonus, you'll receive access to a 3.5-hour seminar featuring the wisdom of kettlebell legend Steve Cotter. This seminar captures the invaluable insights he shared during Lebe Stark's certification in June 2019.
Additionally, you'll get the chance of personally connecting with Lebe Stark. You'll also be eligible to join our vibrant Facebook community, packed with like-minded kettlebell enthusiasts. Here, you'll become part of a supportive and motivating kettlebell tribe of "Hybrid Practitioners" who will make you feel right at home.
Whether your objective is to build muscle, shed pounds, or enhance your mobility, Kettlebell Plus is the perfect solution for you. We take immense pride in being the go-to resource in the world of kettlebell training, often referred to as the "Netflix" of kettlebell training.
After signing up, you'll have the freedom to immerse yourself in our flagship course, "Iron Flow," where we unveil two fresh kettlebell workouts every week. This consistent rhythm is the key to maintaining accountability and achieving lasting fitness results.
Our membership is fully dedicated to keeping you on track, ensuring that you reach and surpass your fitness goals, whether that entails building muscle, torching fat, or both. Our approach to kettlebell training encompasses all the incredible benefits it offers, guaranteeing you results you've never had before.
Workout Protocol
Burpee Challenge
2 Exercises - 1 Round
💪 Phase I
2-Pump Burpee, 2 Double Clean & Jerk
25 reps
🏋️ RECOMMENDED WEIGHTS
Beginners: 2x8 KG (F) - 2x12 KG (M)
Advanced: 2x12 KG (F) - 2x16 KG (M)
Pro: 2x16 KG (F) - 2x24 KG (M)
___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: http://instagram.com/lebestark
Angie IG: http://instagram.com/angie_zoe_ziegler
Gregory IG: http://instagram.com/gregory_dzemaili
___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)
___ Hashtags
#kettlebells
#kettlebellstarkstyle
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