Ultimate Full Body Workout | Kettlebell Long Cycle & Burpee Challenge

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2 years ago
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Welcome to our channel! Get ready to transform your body with this intense yet straightforward workout routine. In this video, we'll guide you through a killer combination of Kettlebell Long Cycle and Burpees, guaranteed to challenge every muscle group and boost your fitness to new heights.

Why choose this workout?
1. **Efficiency**: This workout combines two powerful exercises, saving you time while delivering incredible results.

2. **Full Body Burn**: Engage your legs, core, arms, and cardiovascular system with each rep.

3. **Simplicity**: No need for fancy equipment or complicated moves – just grab a kettlebell and follow along.

4. **25 Rep Challenge**: Push yourself to complete 25 reps of each exercise for a satisfying burn.

5. **Starter-Friendly**: While challenging, this routine is adaptable to all fitness levels. Start at your pace and progress as you go.

___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: http://instagram.com/lebestark
Angie IG: http://instagram.com/angie_zoe_ziegler
Gregory IG: http://instagram.com/gregory_dzemaili

___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)

___ Hashtags
#kettlebells
#kettlebellstarkstyle

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