𝘌𝘚𝘊𝘈𝘗𝘌 𝘛𝘏𝘌 𝘎𝘙𝘐𝘗 𝘖𝘍 𝘚𝘛𝘙𝘌𝘚𝘚! 🤗

#hubermanlab #breathingexercises #breathingtimer #5minutetimer #stressrelief #ptsdrecovery #meditation #anxietyrelief

✔️ Nooshin's World produces Surreal, Fantasy & Abstract Digital Canvas Wall Art as well as fun on-demand Digital Downloads.
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✔️ESCAPE THE GRIP OF STRESS! 🤗
Watch This 5-minute Breathing Timer for Instant Relief Now!
#hubermanlabs #breathingexercises #breathingtimer #5minutetimer

✔️Welcome to today's video "Esca[e The Grip Of Stress!. This channel offers a soothing 5-minute breathing timer accompanied by calming music and serene artwork, designed to help you find moments of tranquility and relaxation in your busy day.

✔️In today's fast-paced world, it's crucial to take a few moments for yourself and reconnect with your inner calm. Our carefully crafted 5-minute meditation timer allows you to focus on your breath, promoting mindfulness and mental clarity. As you inhale and exhale, let go of stress and tension, and embrace a sense of inner peace.

✔️To enhance your meditation experience, we have curated a collection of gentle and ambient music that complements the serene artwork displayed on the screen. The combination of soothing melodies and visually captivating imagery creates a harmonious environment for your meditation practice.

✔️One of the unique features of our timer is its gentle stop. We understand that abrupt interruptions can disrupt your state of relaxation. Therefore, we have designed a seamless transition at the end of the 5-minute session, ensuring that the experience concludes without any jarring disruptions, allowing you to gracefully ease back into your day.

✔️Whether you are new to meditation or an experienced practitioner, "Tranquil Breath" provides a welcoming space for your mindfulness journey. Join our community of like-minded individuals seeking solace and find a few moments of tranquility amidst the chaos of everyday life.

✔️Subscribe to our channel to access regular updates, as we continue to create new breathing timers with soothing music and beautiful artwork. Let "Tranquil Breath" be your guide to finding peace within yourself and fostering a sense of calm in your daily routine.

✔️If you need any particular timers and music to go with, let me know!

✔️Music License: Epidemic Sound
✔️All Artwork was created by Nooshin Sharifi
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