Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

Looking for an easy, 35-minute step aerobics workout for beginners and seniors? Look no further than Get Stepping Again! This easy workout is designed for anyone, regardless of your fitness level.

In this workout, you'll burn calories and increase your endurance while getting in some great aerobic exercise. Plus Abs and Glutes segment and close out with stretching. If you're looking for an easy, beginners-friendly workout, then this is the workout for you!

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Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.