Tone Your Body in 25 Minutes with Dumbbell Weight Strength Training for Seniors and Beginners

Save
2 years ago
32

Are you looking to tone your body but don't know where to start? Look no further! In this short 25-minute video, I'll show you how to Tone Your Body with Dumbbell Weight Training for Beginners and Seniors.

Dumbbell weight training is one of the most effective ways to tone your body and improve your strength. In this video, I'll walk you through the steps of a basic dumbbell weight training routine that will help you target your muscles and improve your overall fitness level. Whether you're a beginner or a senior, this video is a great way to start your day and get your body toned!

#pauleugene
#dumbbellworkout
#seniorfitness
#beginnersworkout

Join Me 7 Day Cruise to Bahamas September 2023
Info: https://www.cruisewithpauleugene.com

My Amazon Shop of gear and equipment I use or recommend.
https://www.amazon.com/shop/pauleugene

**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.

T-shirts / DVD: https://www.pauleugene.store
Web Site: https://www.pauleugene.com

Zoom Classes:
Mondays 10 EST - Chair Fitness with Dumbbell Strength
Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength
Sign Up at https://www.pauleugene.com/zoom.

Hangout With Me Online
My website https://www.pauleugene.com
Twitter https://twitter.com/paul_eugene
Instagram https://instagram.com/pauleugenefitness
Facebook https://www.facebook.com/pauleugenefitness/

SEND ME FAN MAIL AND STUFF
Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212

Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

Loading comments...