15 Min Kettlebell BACK & BICEPS Workout to Build Muscle

Hey team! Are you ready to grab your kettlebell and build your back and bicep muscles in this short and effective workout? You won't regret it. Let's go!

✅ MY LINKTREE TO EVERYTHING, including MY APP!
https://linktr.ee/AlexCrockford

👍 Don't forget to click LIKE & SUBSCRIBE

Check out Oli's Channel here
https://www.youtube.com/@OliMccann

Join this channel to get access to perks:
https://www.youtube.com/channel/UC4yrmbFQJFOL9Cyj9yux-ew/join

00:00 Intro
00:30 Warm up
02:15 Back & Biceps!
14:30 Finisher
15:40 See ya next time
⁣
---------------------------------------------------⁣
⁣
Follow my other pages too!⁣
Instagram - https://www.instagram.com/alexcrockford/?hl=en⁣
Twitter - https://twitter.com/alexcrockford⁣
Facebook - https://en-gb.facebook.com/AlexCrockfordFitness/⁣
TikTok - @alexcrockford⁣
----------------------------------------------------⁣
#Fitness #Workouts #kettlebell #kettlebellworkout #back #biceps #backandbiceps #health #workout #buildmuscle
-----------------------------
DISCLAIMER: Alex Crockford Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford Limited negligence.