Fall Health Challenge

Here's My Fall Health Challenge:
October, November, & December is a time of emotional contrasts.
We go from spooky October, to thankful November, to light-filled December.
That's a HUGE contrast!

In all the busy activities of Fall, into Winter, it's easy to let ourselves go.
We tend to overeat, eat more sugary foods, skip out on exercise, get dehydrated, miss our Vitamin D source of sunlight, and get poor sleep.
The Fall Health Challenge is ON!
MORE WAYS TO LEARN:

Meet me in person: https://chemical-minimalist.newzenler.com/courses/rejuvenate-you-2024

Check out my website: https://chemicalminimalist.com

Take quizzes and courses:
https://chemical-minimalist.newzenler.com/

Watch more of my videos:
https://rumble.com/account/content?type=all
https://www.youtube.com/channel/UCr48p3hPYFP0K9uvcSfiecQ

Chemicals Of Concern PDF
https://chemicalminimalist.com/chemicals-of-concern-dig-bk-leave-email

CLEANSE: Parasite Basics e-book
https://chemical-minimalist.newzenler.com/f/cleanse-parasite-basics-1

Substack:
https://substack.com/@chemicalminimalist?utm_source=profile-page

Chat With Me:
https://chemicalminimalist.com/1-1-consultations