#addiction #nofap #recovery

I wish I would have known that

PORN CANT BE CONQUERED WITHOUT BUILDING BETTER HABITS

Eating better
10k steps a day
3x-5x lifting a week
Sleeping 8-10 hours
Taking supplements
Napping (Nah for real, rest is key)

OVERWORKING YOURSELF JUST STRESSES YOU OUT AND YOU'LL LOOK AT PORN EVERYTIME

WHY?

It's your stress reliever.

"Porn] offers consumers temporary relief from anxiety, depression, and loneliness in exchange for making these same problems much worse in the long-term,' write the authors of an article titled How The Porn Industry Capitalizes On The Loneliness And Depression Of Its Consumers. Sound familiar?"

Source: Why Men Are Turning to Porn as a Mental Health Coping Strategy BY TOM WARD

You have to do things differently. But historically speaking, most men don't evolve because of stubbornness.

You being a man island is keeping you from being free.

It's that simple fam

If you're struggling with sexual sin
DM or COMMENT "NOW" TO QUIT PORN TODAY

#christian #sexaddiction #hypersexuality #pornrecovery #pornaddiction #sober #abstinence #substanceabuse #hookupculture #innerpeace #pornawarnessmonth #2024