EP112 -Embracing Change, A Guide to Psychological Flexibility and Resilience

EP112 -Embracing Change, A Guide to Psychological Flexibility and Resilience
Psychological flexibility is the cornerstone of resilience during change. It involves understanding and embracing our core values. Setting clear intentions is as powerful as having specific goals, especially in times of change. #TheQualityGuy #AdvancedqualityPrograms #Resilience
https://www.amazon.com/Life-Quality-Projects-Learning-Extraordinary/dp/B0C2RYRYK4/ref=monarch_sidesheet