Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Top 5 Exercises for Building Muscle, Fixing Common Mistakes
1 year ago
20
The top five exercises for building muscle in the gym, fixing the most common mistakes. The big compound exercises are Deadlift, Pull Up, Squats, Shoulder Press and Bench Press.
READY TO TRAIN WITH FIT MEDIA? START NOW!
Get your FREE 7-Day Trial of the Fit Media Training App:
https://fitmedia.app/
Trainer: Omer Bahmed. @omer_bahmed_ifbb_pro
#gym #workout #fitness #compoundexercise #gymfix
Loading comments...
-
LIVE
Joker Effect
1 hour agoYou Will Never Believe How Cooked Kick Streamers Are. Come Debate Me If You Think I am Wrong!
428 watching -
LIVE
FrizzleMcDizzle
3 hours agoSilent Hill f - NEW HORROR GAME - COME CHAT
49 watching -
LIVE
Mally_Mouse
6 days ago🌶️ 🥵Spicy BITE Saturday!! 🥵🌶️- Let's Play: Unrailed 2!
142 watching -
23:53
MYLUNCHBREAK CHANNEL PAGE
1 day agoIstanbul SHOULD NOT Exist - Pt 3
49.7K19 -
LIVE
RaikenNight
2 hours ago $0.09 earnedMEGABONK
51 watching -
LIVE
Misfit Electronic Gaming
6 hours ago $0.20 earned"LIVE" "Clover Pit" Is out Now "HELLDIVERS 2" Managed Democracy Maybe REPO +More
11 watching -
LIVE
ManoloCalifas
4 hours ago🔴 LIVE - DARK SOULS III SEAMLESS CO-OP KINDA VIBES
10 watching -
LIVE
StuffCentral
4 hours agoBad Company Presents: Ball in the fall, Two 1v1 cash prize tournaments back to back!
44 watching -
LIVE
Midnight In The Mountains™
3 hours agoGaming w/ Gaming w/ PER·SE·VER·ANCE | Family Event OVER EARLY! | Midnights Split Stream!
15 watching -
BigTallRedneck
7 hours agoROCKET LEAGUE - STUFF CENTRAL'S 1V1 TOURNEY
19.3K