We Ranked Seated Exercises - From Worst to Best!

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2 years ago
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Brad and Mike demonstrate the 10 worst and best seated exercises for seniors.
Website: https://bobandbrad.com/
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

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Wellness:

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Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad
Pull-Up System: https://www.bobandbrad.com/products/bob-and-brad's-pull-up-system
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Stretching:

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