10 Exercises To a Get Flat Tummy in 7 Days

Short and effective! Lose belly fat and flatten your tummy at home with our fat burning abs workouts suitable for women and men! how to lose belly fat naturally, how to lose belly fat exercise, how to lose belly fat naturally in 1 week. how to lose belly fat overnight (easy trick). how to lose belly fat in 7 day, stubborn belly fat female. how to lose belly fat in 2 weeks, what causes belly fat in females.

0:00 Sideways Turn
0:38 Sideways Lifts Vertical Turn
1:14 Quarter Sit-up
1:49 Janda Sit-up
2:24 Elbow Plank
3:01 Dolphin Plank Pose (Forearm Plank)
3:37 Plank arm lifts
4:12 Front Plank Toe Tap
4:47 Abdominal vacuum
5:23 Standing pelvic tilt