Understanding the Four Bodies: The Holistic Approach to Wellness

What if you're approaching wellness the wrong way? If it was as simple as it's made out to be, everyone would be well! But that's clearly not the case.

That's because we generally have a backwards view of what wellness is. See, wellness extends beyond your physical body. It's beyond your emotions and mind. Wellness is an ecosystem that needs to be nurtured, and there are 4 main components of this ecosystem: The 4 bodies.

Here's a detailed guide on the topic which talks about what each body it is, signs of dysfunction, signs that it's healthy, and how you can improve each body. Otherwise, find the information on my blog by following the link below:

https://symbosity.com/the-four-bodies/

#holisticwellness #holistichealth #holisticwellbeing