2 years ago

In this episode, Dr. Shefali Tsabary shares how parents can transition from parenting driven by conditioned patterns to conscious parenting.
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[00:00] Intro
[01:30] What Is Conscious Parenting?
[06:25] Getting Caught Up in The Matrix
[09:40] The Ego-Driven Parenting
[13:50] Traditions + Conditioned Patterns
[15:55] Why Do Parents Control Their Children?
[20:50] The 5 Masks of Our Ego
[23:30] The Origin of Toxic Men
[28:00] Why Some Women Hate All Men
[31:10] Dr. Shefali on Gender Dysphoria
[36:55] The Human Path Away from Nature to Technology
[42:45] Learn to Stay True to Yourself

- Our ego is our ignorance.
- Why parents are the most essential part of children's lives.
- Why we have delusional ideas of who we are.
- Why the things we chase are not designed to bring us inner joy.

- Dr. Shefali's journey to Vipassana meditation and learning detachment.
- How parents are being reinforced to use the ego with their children.
- The difference between blindly following traditions and consciously choosing traditions.
- How coming back home to yourself makes you more connected and compassionate.

- How parents are unable to individuate and break free from their own conditioning.
- Why we control our children and see them as a part of us.
- Why we put on masks as a survival mechanism.
- How to break free of our egoic patterns.

- How to heal as a man who was taught to disconnect from his emotions.
- How men have been conditioned to be toxic.
- What creates hate in women towards men.
- Why we all need to accept that all of us are wounded.

- The two types of people that struggle with gender dysphoria.
- The reason why children aren't capable of making decisions about their bodies yet.
- How AI and social media make us want to have everything fast.
- How we've gone too far from the element of nature.

- Why it's crucial for parents to realize that they're not raising their own "mini-me."
- Unpacking why we should stay aligned with our true selves.
- Why the seductions of culture are only important to our ego but don't truly make a difference.

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.

In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.

Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.

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