Healing Toxic Relationships: What's The Bite That Fits Each Other’s Wounds?

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[01:30] Wired for Love
[09:20] Attachment Styles in Relationships
[27:15] Love Is Not Enough
[49:30] The Challenges of Romantic Relationships
[01:05:00] The Problem with The Human Condition

- Why relationships don't actually exist except in our head.
- Why attachment system is a biological mandate and can be confused for love.
- How insecure attachment style can be handled together with our partner.
- Interdependency, dependency, and codependency.
- The reason why we need a shared purpose.

- How our survival instinct takes control over us in situations that are seemingly not life-threatening.
- Why we pick the people in our lives based on our memory.
- What attracts us to another person tends to end up being what we'll have an issue with.
- Why we're never fully on the same page with our partner.
- Why attachment is not the main problem but the human condition is.

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👉 About The Podcast: Wellness + Wisdom with Josh Trent
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Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

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