ADAPT STOICISM

Stoicism is a philosophical school of thought that originated in ancient Greece. It teaches that one's well-being is best achieved by cultivating virtues such as wisdom, courage, and self-control, while detaching from the emotions and external circumstances that are beyond our control. Stoics emphasize the importance of living in accordance with nature and accepting life's inevitable hardships with resilience and equanimity. This philosophy has had a lasting influence on ethics, personal development, and the practice of finding inner peace amid life's challenges.