2 years ago

100

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[00:00] The Lack of Information about Energy
[11:40] Why Is Nuclear Power Good for The World?
[17:22] Renewable Energy Is Not Enough for The World
[21:25] Creating a Community & Supporting Mental Health During CV-19
[25:02] Emotional Support in Difficult Times
[29:00] Robb’s Childhood & Living through Adversity
[32:56] How a Strong Community Helped Cambodians Overcome Obstacles
[35:38] Exploring Today's Modern Mentality
[38:00] Teaching the Fundamentals in Order to Master a Skill
[44:10] The Power of Turning Our Difficulties into Strengths
[47:57] What Happens If the System Fails?
[52:18] Covid Pandemic: Facing a Real Global Crisis
[57:28] Eliminating Unpredictability
[1:08:07] Debt-Driven Economy: Is an Economic Collapse Only a Matter of Time?
[1:12:40] The Dangers of Cryptocurrencies and Stocks
[1:16:00] Investment, Prosperity, and Community
[1:20:14] Acknowledging The Potential in Others
[1:25:13] Remembering to Live in The Present Moment

The Lack of Information about Energy

- The energy difference between now and the 1800's.
- How everyone could escape poverty within the next 25 years and what role energy plays in it.

Why Is Nuclear Power Good for The World?

- Why solar and wind energies are intermittent and transient according to Robb.
- The shift in Europe’s energies towards renewable resources.

Renewable Energy Is Not Enough for The World

- Carbon capture projects: Why we need huge amounts of energy to get rid of CO2 but there is an ironic twist to it.

Creating a Community & Supporting Mental Health During CV-19

- Josh explains why he renamed his podcast from Wellness Force to Wellness + Wisdom.
- The reason behind why Robb and his family moved from Texas to Montana.

Emotional Support in Difficult Times

- Why it’s important to have a sense of agency, control of what’s happening, and the ability to make decisions.

Robb’s Childhood & Living through Adversity

- His background: Unhealthy family, gut issues, and poverty.

How a Strong Community Helped Cambodians Overcome Obstacles

- The story of Robb’s Cambodian friend: Escaping the country to survive during a civil war.

Exploring Today's Modern Mentality

- Why Robb thinks that the woke mentality steals the ability to have gratitude and how cultivating gratitude creates a sense of agency.

Teaching the Fundamentals in Order to Master a Skill

- Robb tells a childhood story about being shamed for using food stamps to buy food and how it changed the trajectory of his life.

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👉 Freedom From Chronic Stress Using Your Breath
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Learn the ancient power of Breathwork with Josh Trent https://breathwork.io

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🎥 Josh Trent | NoBS Wellness: How Breathwork Can Unlock Self Love & Personal Power | Wellness Force: https://youtu.be/k_tX5lBGP40

👉 About The Podcast: Wellness + Wisdom with Josh Trent
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Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

All custom music produced by https://mettaverse.com
#JoshTrent #Podcast #MentalHealth

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