How to make keto vegan pasta

Not many things in life are more satisfying than a hearty plate of pasta. In this video I’m showing you how to make the most gorgeous keto vegan pasta with simple ingredients and steps. Keto life has just got that much more exciting.

If you like what I do, you can support the channel via Buy Me A Coffee (or join the membership). Thank you so much for your support.
https://www.buymeacoffee.com/Heavenlyfan

My pasta machine
UK: https://amzn.to/3zCR3SE
US: https://amzn.to/3eTqP6g

Find ingredients / equipment I use for my recipes:
My Amazon shop UK: https://www.amazon.co.uk/shop/heavenlyfan
My Amazon shop US : https://www.amazon.com/shop/heavenlyfan

Follow me on
Instagram: https://www.instagram.com/heavenly_fan/
Facebook: https://www.facebook.com/HeavenlyFanVegan/

Keto vegan bread with vital wheat gluten: https://youtu.be/rIkMW2PDl7s
Vegan pesto: https://youtu.be/lGO5RN3NFV0

More keto vegan recipes:
https://youtube.com/playlist?list=PL_dF0V7QjH8VJXBrHNVfokiFPdTIFzXGS

INGREDIENTS
---------------------
You can make this pasta with any one of the following flour:
100g lupin flour
100g defatted sunflower flour
100g hemp flour (hemp seed flour)
100g oat fibre
50g coconut flour (coconut flour only needs half the amount)
-------------------------

50g vital wheat gluten
1 tbsp konjac powder (or xanthan gum)
1/2 tsp salt
½ cup cold water (oat fibre and coconut flour may need more liquid)

DIRECTIONS
--------------------
1. Add all dry ingredients (bar water) in a mixing bowl and mix well.

2. Pour in ½ cup of cold water and mix/knead till it forms a smooth dough (add more water in the process if required)

3. Roll out the pasta dough with a rolling pin (or pasta machine) till it reaches desired thickness. Cut into desired width pasta.

COOKING THE PASTA
--------------------------------
Fresh pasta: Cook in boiling water for 20-30 SECONDS (don’t overcook!)
Dried pasta: Cook in boiling water for 4-8 minutes (or till desired firmness)

Drain and option to drizzle some olive oil to prevent the pasta from sticking. Serve with your favourite pasta sauce and enjoy x

#KetoPastaRecipes
#KetoVeganRecipes