Self-Care: Put on YOUR Oxygen Mask First
2 years ago
24
Do you find yourself too overwhelmed to be the best version of you that you want to be? Are you struggling to help others because of your own need for a mental health recharge?
In this CLIP from Episode 26 with Poppy Gibson, we chat about the vital importance of self-care and how you must take care of yourself before you can be functional to care for others.
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