6 Nov 2023 - Cardio Drumming with Michelle - Full Class

Nov. 6, 2023 class, led by Lindsay, Jennifer & Mel - includes: stretching before & after, 2 weight songs & several drumming routines. This video is intended for students who can't make it to class, who know how to squat, etc. properly. Follow your physician's advice, re: exercise and all that fun stuff. We accept no liability.
Note: we don't own the rights to this music.

Stretch - If You're Going Through Hell (Rodney Atkins)
The Wanderer (Dion)
Get the Party Started (P!nk)
Memories (Maroon 5)
Thunderstruck (AC/DC)
Tough (Kellie Pickler)
There's Nothing Holdin' Me Back (Shawn Mendes)
Weights - Brick House (Commodores)
September (Earth, Wind & Fire) (Leader: Nancy)
American Kids (Kenny Chesney)
10:35 (Tiësto (feat. Tate McRae))
Hold Me Down (Halsey)
Good Boy (GD X TAEYANG) - cut if short on time
Animals (Nickelback) (Leaders: Nancy & Debbie)
Weights - December, 1963 (Oh What a Night) (Frankie Valli & The Four Seasons)
Stretch - Style (Taylor Swift)