Tired of back pain? Best "CORE" Exercise You're NOT Doing! - Dr. Wil & Dr. K

Do you always have back pain that is one-sided? Is your low back stiff when getting up from a chair? Watch this video to learn a core exercise for low back pain relief.

Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or myself. We also offer additional services including massage and personal training appointments in our office.

Like and follow us on Facebook at: https://m.facebook.com/rivervalleychirogj/

Visit us on instagram at: https://www.instagram.com/grandjunctionchiropractors/

Thank you for watching! Move Well Live Well is a viewer supported channel. Whatever YOU feel the information is worth, every time you feel we have given you a good tip, new knowledge, a helpful insight, improved your health, or made you smile. Please feel free to SUPPORT in any way you think is equal to the value you received from our channel. Just click the links below. Thanks in advance for your support.

If you’d like to support, shop for merchandise at https://shop.spreadshirt.com/move-well-live-well

Donate here to support our channel on PayPal:
http://bit.ly/2zJmNsY

Support Move Well Live Well on Patreon for as little as $5 per month.
https://www.patreon.com/movewelllivewell

Disclaimer: All content (video, description, links, comments, and replies) is for educational purposes only. River Valley Chiropractic, Move Well Live Well, it’s officers, employees, contractors, & Doctors Wil & Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result of the information provided on this channel. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.