Fix Sacroiliac Joint Pain in 1 Easy Exercise - SI Joint Pain Relief - Dr. Wil & Dr. K #sacroiliitis

@MoveWellLiveWell

SI Joint Pain? Try this one easy exercise for sacroiliac joint pain relief. This is an isometric exercise using abduction and adduction of the thigh.

Products used for SI joint exercises:

Resistance Band Loops: https://amzn.to/3Oi80dX

Therapeutic Massage gun: https//:amzn.to/3OFIOyn

Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or myself. We also offer additional services including massage and personal training appointments in our office.

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Disclaimer: All content (video, description, links, comments, and replies) is for educational purposes only. River Valley Chiropractic, Move Well Live Well, it’s officers, employees, contractors, & Doctors Wil & Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result of the information provided on this channel. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.