High Protein Sugar Free Desserts that you can have every day and lose weight

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2 years ago
3

This yogurt cake is another recipe for sugar free desserts. It has only 4 main ingredients and it is very easy to make. High in protein (16 g per serving) and low in calories (140 calories). I also found a way to avoid deflating (collapsing after taking it out of the oven).
PRINATEBLE RECIPE: https://myfavfword.com/sugar-free-yogurt-cake/

Ingredients

4 eggs

1 and a half cups (350 grams/12.5 oz) of non fat greek yogurt

1/3 cup of monkfruit sweetener (70 grams/ 2.5 oz)

1/3 cup of corn starch (40 grams / 1.4 oz)

1 tsp vanilla extract

Items used in video:

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Nutritional Facts
4 servings per recipe
Calories per Serving: 140
Total fat: 5.5 g
Total Carbohydrates: 13 g
Net carbs: 7 g
Protein: 16 g

***This is only an approximation***

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