Take Oats Cocoa and Bananas and make this low calorie healthy dessert

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2 years ago
8

Low calorie healthy dessert that can be enjoyed everyday. No sugar added, no oil or butter, no flour. Simple ingredients create this rich and chocolatey goodness.

Ingredients
2 cups (164 g) old fashioned oats (ground)
2 large eggs
2 tablespoons (10g) unsweetened cocoa powder
2 bananas (6 oz)
1 cup (240g) unsweetened almond milk
1 tsp vanilla extract
1 tsp baking powder

Chocolate Ganache
2 oz (60g) dark chocolate
2 tbs (30g) unsweetened almond milk

1 oz (30g) sliced almonds (optional)

Items used in video:
For grinding the oats I use nutribullet: https://amzn.to/3HsEgJf

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https://amzn.to/37wzFCj

Nutritional Facts
9 servings per recipe
Calories per Serving: 108
Total fat: 3 g
Total Carbohydrates: 17 g
NET CARBS: 14 g
Protein: 4 g

***This is only an approximation***

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