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Tzatziki Sauce | Healthy Low Calorie Dip
Tzatziki sauce is one of the best sauce or side dishes you can use. It is a healthy and low calorie sauce that goes great with grilled meats or just a dip. I only use greek yogurt for this recipe. Some recipes call for sour cream and olive oil but you don't really need to to make a great tzatziki sauce.
Ingredients
- 200 g 5% Greek yogurt
- 1 large cucumber
- 3 garlic cloves
- lemon zest and juice from half of lemon
- 1/2 tbs fresh dill
- salt and pepper
Nutritional Facts
3 servings per recipe
Calories per Serving: 76
Total fat: 3.5 g
Total Carbohydrates: 4 g
Protein: 7 g
***This is only an approximation***
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