Postpartum Ab Workout! *Core Exercises After C-Section* | Dr K & Dr Wil

You're ready to start core exercises after your c-section, but not really sure where to start. This c-section workout will get you started with beginning postpartum ab exercises without causing you injury or pain. Start with the exercises in this video to rebuild/wake-up your abs, so you can start doing the ab exercises you really desire. Always consult with your doctor prior to beginning exercising following a c-section.

Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.

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DISCLAIMER: All content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.