BEST LEGS EXERCISE YOU’RE NOT DOING! Episode 1 | Dr Wil & Dr K

Performing exercises for the legs is an absolute must for overall performance and athleticism. However, Issues with balance, coordination, and mobility often arise with current exercise regimens. Enter the Cossack Squat! This underutilized and often forgotten exercise for the legs is a fantastic addition to FIX the above issues.

Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.

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DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.