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Carrot Souffle Recipe but Lighter - Thanksgiving side dish
This carrot souffle recipe is my Thanksgiving staple. Most requested side dish every year! Carrot souffle is sweet, smooth, creamy with crunchy pecan layer on top - heavenly!
PRINTABLE RECIPE: https://myfavfword.com/carrot-souffle-but-lighter/
Ingredients
- 3 lbs carrots (boiled and cooled)
- 1 stick of unsalted butter (4 oz/113 g)
- 6 large eggs
- 1 cup of brown sugar
- 1/2 cup All purpose flour
- 1/2 cup milk
- 1/2 tbs coconut oil
- 1/4 cup juice from one orange
- 1 tbs orange zest
- 1 and 1/2 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp salt
- dash of freshly grated nutmeg (or powder if you dont have it)
Crispy Pecan Top
- 1/2 cup All purpose flour
- 1/2 brown sugar
- 4 tbs unsalted butter (2 oz/56 g)
- 2.5 oz finely chopped pecans
Blend all ingredients for souffle until smooth. Butter 9x13 baking dish and flour it. Preheat oven to 350F degrees and bake souffle for 55 minutes.
Items used in video:
Ninja Mega Kitchen System Blender/Food Processor – you can buy here: https://amzn.to/3Rtx6XN
NutriBullet Pro Plus - buy it here: https://amzn.to/3RSikcW
Miyabi Kaizen Chef's Knife - you can buy here: https://amzn.to/3TVxcZL
Freezer-to-Oven Safe 3 Qt Glass Baking Dish with Lid, 9 x 13 – you can buy here: https://amzn.to/3QwoLBh
*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
https://amzn.to/3eqpXZq
Nutritional Facts
16 servings per recipe
Calories per Serving: 274
Total fat: 14 g
Total Carbohydrates: 33 g
Protein: 5 g
***This is only an approximation***
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https://www.youtube.com/playlist?list=PLGLXkiBj558u6A0GOo9WqxxTDuy6ADOUm Meals under 500 Calories
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