Premium Only Content
Healthy Low Calorie Stir fry Ramen Noodles - Low Calorie Meals
My favorite recipes come from leftovers and so did this low calorie stir fry ramen noodles with chicken. It is a low calorie and healthy noodle meal. I had some chicken and vegetables (brussel sprouts and broccoli already cooked), threw in ramen noodles, special sauce and some other veggies. It was ready in minutes and so delicious! You can use any veggie you have your fridge and use this recipe.
Ingredients
- 3 oz chicken breast
- 3 oz brussel sprouts
- 5 oz broccoli
- 7 oz (200g) mushroom
- 1 egg
- 2 cloves of garlic
- one inch of ginger
- 2 stalks of green onion
- 1 tbs of chopped cilantro
For the sauce:
- 1 tbs dark soy sauce (or regular soy sauce)
- 1 tbs korean hot pepper paste
- 1 tbs sriracha
- water to thin it out
- sweet chili sauce - on the side optional
One block of Rice Ramen Noodles (gluten free - Lotus Foods Organic Brown Rice Ramen - you can find them on Amazon: https://amzn.to/2BHV9Ra
Items used in video:
Ceramic pan - you can buy here: https://amzn.to/2TFRfho
*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
https://amzn.to/36KDPWp
Nutritional Facts
2 servings per recipe
Calories per Serving: 339
Total fat: 8 g
Total Carbohydrates: 46 g
Protein: 26 g
***This is only an approximation***
🔔 Subscribe for more great recipes https://www.youtube.com/channel/UC5vpiiQtzF-ZuuHiDJFihag
📢 If you enjoyed this video help others enjoy it by adding captions in your native language - http://www.youtube.com/timedtext_cs_panel?c=UC5vpiiQtzF-ZuuHiDJFihag&tab=2
✅ Recommended playlists:
https://www.youtube.com/playlist?list=PLGLXkiBj558u6A0GOo9WqxxTDuy6ADOUm Meals under 500 Calories
https://www.youtube.com/playlist?list=PLGLXkiBj558uP05wJ7CqTBlbTMTiQeKyO High Protein Meals https://www.youtube.com/playlist?list=PLGLXkiBj558uUz1Mq4vY5Y4Qkf9ql-NRA Breakfast Ideas
https://www.youtube.com/playlist?list=PLGLXkiBj558vxscmLfvcVEhabro8dEzMI Desserts
✅ Let's connect:
Facebook - @FavFWord
Pinterest - https://www.pinterest.com/anitatwilcox0345/
Instagram - _myfavoritefword
Twitter - @MyFavoriteFWor1
-
1:28:14
On Call with Dr. Mary Talley Bowden
3 hours agoI came for my wife.
4.01K -
1:06:36
Wendy Bell Radio
8 hours agoPet Talk With The Pet Doc
36K24 -
30:58
SouthernbelleReacts
2 days ago $5.58 earnedWe Didn’t Expect That Ending… ‘Welcome to Derry’ S1 E1 Reaction
16.9K7 -
13:51
True Crime | Unsolved Cases | Mysterious Stories
5 days ago $14.14 earned7 Real Life Heroes Caught on Camera (Remastered Audio)
32K8 -
LIVE
Total Horse Channel
14 hours ago2025 IRCHA Derby & Horse Show - November 1st
102 watching -
4:19
PistonPop-TV
6 days ago $5.78 earnedThe 4E-FTE: Toyota’s Smallest Turbo Monster
28.8K -
43:07
WanderingWithWine
6 days ago $3.20 earned5 Dreamy Italian Houses You Can Own Now! Homes for Sale in Italy
22.4K4 -
LIVE
Spartan
22 hours agoFirst playthrough of First Berserker Khazan
182 watching -
28:01
Living Your Wellness Life
2 days agoTrain Your Hormones
20.7K1 -
43:28
The Heidi St. John Podcast
1 day agoFan Mail Friday: Faith Over Fear and Finding Strength in Every Season
12K